Plank With a Shoulder Tap | Strengthen Your Abs With This Three-Week Plank Challenge From Kelsey Wells | POPSUGAR Fitness Photo 4
![Plank Shoulder Taps Sport Exersice Silhouettes Stock Vector (Royalty Free) 1260463849 | Shutterstock Plank Shoulder Taps Sport Exersice Silhouettes Stock Vector (Royalty Free) 1260463849 | Shutterstock](https://www.shutterstock.com/image-vector/plank-shoulder-taps-sport-exersice-600w-1260463849.jpg)
Plank Shoulder Taps Sport Exersice Silhouettes Stock Vector (Royalty Free) 1260463849 | Shutterstock
National Personal Training Institute of Wisconsin - Plank Shoulder Taps According to the Centers for Disease Control and Prevention (CDC), creating a strong core can help prevent back injuries and improve stability.
![Woman Doing Plank Shoulder Taps Exercise. Stock Illustration - Illustration of isolated, black: 237132134 Woman Doing Plank Shoulder Taps Exercise. Stock Illustration - Illustration of isolated, black: 237132134](https://thumbs.dreamstime.com/z/woman-doing-plank-shoulder-taps-exercise-flat-vector-illustration-isolated-white-background-woman-doing-plank-shoulder-taps-237132134.jpg)