CrossFit audaxe 1989 - 11/5/20 WARM UP 800 mt run 5 practice du / tu 2 ROUNDS 20 plank shoulder taps 10 cobra to pike 10 snow Angel 15 banded / pvc
RedDoor CrossFit - Movement of the week: Plank shoulder taps Our daily workouts can be modified to your fitness level, not what your friend is doing right next to you! Do what
Shoulder Taps CrossFit Gymnastics WOD - Sand and Steel Fitness
Elevated Shoulder Taps
Shoulder Taps CrossFit Gymnastics WOD - Sand and Steel Fitness
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Sports Chiropractic Performance - SCP - Shoulders, shoulders, and more shoulders this week! Tune in for knowledge about shoulder stability and shoulder strength. First exercise we got are shoulder taps! ⬇️⬇️ Shoulder
Plank with Shoulder Taps - Exercise How-to - Workout Trainer by Skimble
High Plank Shoulder Taps - Exercise How-to - Workout Trainer by Skimble