Slieve Gullion Runners - 8 weeks HILL REPEATS programme. Starting THURSDAY 21 February 6.30-7.30pm. 1 mile hill repeats. Start: Bottom of Dublin rd (Dromalane Chapel) Turn: top of Dublin rd (Cloughue Chapel)
Run4PRs Coaching - 🏔 BENEFITS OF HILL WORKOUTS 🏔 • Hill workouts will help build you into the runner you want to be! 💪 Everyone wants great form, strength, and confidence, so
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