![Can someone explain the 7-day training load screen? The “help” didn't really tell me if the higher the number is better or worse. And why is my green space beginning to peak Can someone explain the 7-day training load screen? The “help” didn't really tell me if the higher the number is better or worse. And why is my green space beginning to peak](https://preview.redd.it/6l91j0q58bl41.jpg?width=640&crop=smart&auto=webp&s=b0161e18fa6dd5786ae29ab3cfee0d880549aa9c)
Can someone explain the 7-day training load screen? The “help” didn't really tell me if the higher the number is better or worse. And why is my green space beginning to peak
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