Bodybuilder John Meadows Shows How the Dumbbell Pullover Can Be Great for Pec Growth | BarBend
Oldschool Training Secret: Squat and Pullovers! – NECKBERG
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How to Perform the Dumbbell Pullover - Iron and Grit Fitness
The CRYPT - Dumbbell Pullover Main Areas Targeted: pectorals, latissimus dorsi, serratus Most chest exercises fall into one of two categories: They involve pressing a weight (bending and extending at the elbows)
Bodybuilding's Most Controversial Exercise
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Dumbbell Bent Arm Pullover - Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software